Make a Booking for Looking After Your Career

Please complete this form to book a session. If you already have a session you wish to reschedule, follow the link in the email sent to you.

Our research has shown that using any type of video calling is best if possible.

Select a date on the calendar. You will see available time slots for a coaching session using the communication method you have selected above.

Evaluation Questions

Thinking about your current work and career

I am clear about the kinds of work activities I find interesting and enjoyable

I can articulate my skills and strengths

I can find and use relevant information about career opportunities

I access the support of others in managing my career

I have a clear sense of direction in my career

I know what actions I intend to make about my career

I achieve a good balance between my work life and my home life

I am confident in my ability to plan and manage my own career

I know how to make effective decisions relating to my career

I feel supported by the NHS to develop my career

I feel in control of my choices about my work and career

I am satisfied with the success I have achieved in my career

I am satisfied with the progress I have made towards meeting my career goals

I expect to have a fulfilling career in the NHS

Thinking about you and your work

I can always manage to solve difficult problems if I try hard enough

If someone opposes me, I can find the means and ways to get what I want

It is easy for me to stick to my aims and accomplish my goals

I am confident that I could deal efficiently with unexpected events

Thanks to my resourcefulness, I know how to handle unforeseen situations

I can solve most problems if I invest the necessary effort

I can remain calm when facing difficulties because I can rely on my coping abilities

When I am confronted with a problem, I can usually find several solutions

If I am in trouble, I can usually think of a solution

I can usually handle whatever comes my way

All in all, I am satisfied with my job

In general, I don’t like my job

In general, I like working here

Thinking About Your Career plans and actions

Had a conversation with someone I know well (family, friend, or close colleague) about my career

Extended my career network through my existing contacts, professional organisations, social media etc.

Had a conversation with my line manager, senior manager or someone in HR in my organisation about my career

Accessed other personal support (e.g. for my health and wellbeing)

Researched career information

Made changes in life outside of work

Made changes to my current job content

Gained flexibility in working hours

Gained flexibility in location of work

Increased my portfolio working/career (i.e. moved towards working fewer hours in my current job with other activities)

Made preparations for retirement or moved towards a phased retirement

Changing job, role, or occupation within the NHS

Changing job, role, or occupation outside the NHS