Burnout 1 – 3 steps to stop remote work burnout: Morra Aarons-Mele

Too much screen time, too many video calls and too few boundaries make working from home hard for all of us and can lead to burnout. 

In this YouTube video, author Morra Aarons-Mele shares how too much screen time with working from home can cause burnout and lead to social anxiety. Morra also goes on to explain how this can be combatted with 3 simple steps.

Having now watched the video, please take a moment to reflect on the following questions:

Q: What key piece of learning will you take from this video?

Q: How will you put your learning back into your professional practice?

Q: What might you share with others?

Please feel free to share your reflections in the comments section below.